Rest and Relaxation

Make sure to get some rest and relaxation this summer! It is an important part of being balanced and healthy. A Bowenwork session helps reset the body's nervous system after it's response to stress and promotes a deep sense of relaxation, but it is important to find ways to relax on a regular basis. It doesn't have to be a long vacation! Although a vacation sounds lovely! That said, Bridge to Healing will be closed Wednesday Jun 13th - Wed Jun 18th. Be sure to book your appointment for tomorrow, Friday Jun 8th, or Monday and Tuesday Jun 11th and 12th.